PLEASE NOTE
My practice is now at the -
BORONIA MEDICAL CLINIC,  BORONIA MALL, DORSET SQUARE, BORONIA
3 DAYS A WEEK,
TUESDAY, WEDNESDAY AND THURSDAY
HOURS 10.00 AM - 6.00 PM
Mobile: 0409 514 878

What I offer you

  • Help you heal your emotional pain; transforming your seemingly endless struggles with depression, anxiety, addictive behaviours, low self-esteem, just to name a few  -  to feeling at peace, confident, happy and good about yourself and your place in the world.
  • Hypnobirthing® -  a course for you and your partner that helps you have the beautiful experience of bringing a new life into the world.
  • Mindfulness meditation - a wonderful hour of 'me-time' where you can be peaceful and relaxed, shedding the stresses of the day, mind-body-spirit re-connected.
  • Holistic and Transpersonal Family Counselling & Hypnotherapy  - 
  • I am someone you can talk to.
When I let go of who I am, I become what I might be.
Lao Tzu
I offer you a FREE, no obligation  20-minute chat either in my room or over the phone to discuss your needs and how I can best help you.

CONTACT ME ON

 Mobile: 0409 514 878
Email: elke.effler@gmail.com
DEPRESSION
Depression is Contagious, a book by Dr Michael Yapko who says that you can 'catch' depression if growing up in a depressed family....
PHOBIAS
You do not have to live with your phobia for the rest of your life.  You can recover quite easily without needing lengthy desensitising....
HYPNOBIRTHING
Pain in childbirth is NOT an automatic fact.  You CAN have a beautiful experience giving birth to your baby.  Find out how....
MEDITATION
Find out how meditation and mindfulness practice in a group atmosphere can help you find inner peace and serenity....

Are you ready to imagine a happier life?

  • As we start to work together and life improve for you, I wonder what changes you will feel within yourself? I wonder what sort of things your family and friends will notice about you that tells them you are happier?
  • As things start to to get better, you can be curious as to when you will begin to notice that you can believe in a better future. 
  • Imagine how you will be, how you will feel, what you will do as solutions are found, problems resolved and healing takes place.
  • Imagine...imagine being able to wake up in the morning feeling  energised after a good night's sleep,  no longer feeling exhausted from too much dreaming and ruminating.
  • Imagine contemplating each new day calmly and confidently, that knot in your stomach getting smaller and smaller.
  • I wonder when you will notice the subtle changes in your life as we work together? 
So if you....
  • find mornings really difficult, waking up feeling like lead, finding it hard to get out of bed, no motivation to face the day,
  • find that some situations seem to make you feel like you are re-experiencing what happened to you in the past,
  • find that you tend to over-react to certain situations or people and wish you wouldn't but can't seem to change it...
CONTACT ME ON
Mobile: 0409 514 878
Email: elke.effler@gmail.com

My Mission

  • My mission is to help you transform your emotional pain and stress into one of peace, resilience and optimism so that you can face each new day calmly and confidently,
  • assist you re-establish your mind-body-spirit connection so that you can bring balance and happiness into your life once more
  • by facilitating you empower yourself to discover and access your own inner wisdom and capacity for healing.

Holistic & Transpersonal Counselling

Transpersonal and holistic counselling takes you beyond talk-therapy to your inner self.

It empowers you to rediscover your inner wisdom and capacity for healing as Body, Mind and Spirit are fundamentally interconnected - true healing comes from within.
I help you access the true cause of your challenging life situations instead of only healing the symptoms.

Part of this process involves taking a sacred journey within to connect you with your innate power of self-awareness which helps you discover your inborn abilities to be fully participant in your own healing - this is the aim of Holistic and Transpersonal Counselling.
Picture
Wake up to your own healing potential and be awesome

CONTACT ME ON
 Mobile: 0409 514 878
Email: elke.effler@gmail.com