WEIGHT LOSS & HYPNOSIS
IS THIS YOU?
You have tried every diet that was ever devised and yet your weight is still going up?
Do you loose all that excess weight, go off the diet and your weight balloons again?
Do you avoid looking in the mirror because all you can see is fat?
Ring Elke on 9739 8787 or 0409 514 878 to discuss your weight reduction needs
You have tried every diet that was ever devised and yet your weight is still going up?
Do you loose all that excess weight, go off the diet and your weight balloons again?
Do you avoid looking in the mirror because all you can see is fat?
Ring Elke on 9739 8787 or 0409 514 878 to discuss your weight reduction needs
THE DIET MERRY-GO-ROUND
It is a depressing merry-go-round of weight coming off and then going up. You start to believe that maybe you are weak or there is something wrong with you, and all you can think about and see is all that fat you don't want and the clothes that don't fit!
COMFORT EATING
Perhaps you comfort-eat when you are upset, lonely, angry.
You seem to self-sabotage but can't stop yourself and you eat too much of what you don't need.
Many people who carry excess weight do so to keep others at a distance. This is usually an unconscious response to past trauma and often takes the form of comfort eating for immediate relief. The problem is that this relief is transitory and so you comfort eat more and more and your weight goes up and up.
BUT IT DOES NOT HAVE TO BE LIKE THIS
You deserve to have a slimmer, fitter, healthier body. You deserve to feel good about yourself. Using hypnosis as an effective tool, I would like to help you shed those excess kilos safely and steadily until you achieve the weight that is appropriate for your body.
ENJOY EATING FOOD AGAIN WITHOUT FEELING GUILTY
I believe that one of the most important gifts I can give you in your quest for a slimmer, healthier and fitter you, is to help you rediscover your joy in eating without feeling guilty and without stacking on weight.
THIS IS WHERE HYPNOSIS IS SO USEFUL
Using hypnosis, let me help you discover what is causing you to over-indulge and self-sabotage on foods that are keeping you overweight.
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'PAMELA'
Pamela came to see me for her weight problem, complaining that she ALWAYS thought about food and that it was driving her crazy. After reviewing her typical day when she would normally think about food, I suggested that she do a cookery course (Pamela said that she was not a good cook) and to think about food as much as she likes - but in the context of what meal was she going to cook that evening, what she had in the pantry and in the fridge, what extra food and ingredients she may have to buy to prepare that meal, and then go ahead and cook, serve and enjoy every single mouthful of that healthy meal she has thought about and planned during the day.
"Oh, you're GOOD!" said Pamela.
This change of perspective in combination with hypnosis really worked for Pamela and after years of trying the usual for weight reduction diets with no satisfactory results, this intervention worked for her. It put her in control and removed the feelings of guilt, frustration and helplessness she had experienced for so long.
________________________________________________________________________
You deserve to have a slimmer, fitter, healthier body. You deserve to feel good about yourself. Using hypnosis as an effective tool, I would like to help you shed those excess kilos safely and steadily until you achieve the weight that is appropriate for your body.
ENJOY EATING FOOD AGAIN WITHOUT FEELING GUILTY
I believe that one of the most important gifts I can give you in your quest for a slimmer, healthier and fitter you, is to help you rediscover your joy in eating without feeling guilty and without stacking on weight.
THIS IS WHERE HYPNOSIS IS SO USEFUL
Using hypnosis, let me help you discover what is causing you to over-indulge and self-sabotage on foods that are keeping you overweight.
________________________________________________________________________
'PAMELA'
Pamela came to see me for her weight problem, complaining that she ALWAYS thought about food and that it was driving her crazy. After reviewing her typical day when she would normally think about food, I suggested that she do a cookery course (Pamela said that she was not a good cook) and to think about food as much as she likes - but in the context of what meal was she going to cook that evening, what she had in the pantry and in the fridge, what extra food and ingredients she may have to buy to prepare that meal, and then go ahead and cook, serve and enjoy every single mouthful of that healthy meal she has thought about and planned during the day.
"Oh, you're GOOD!" said Pamela.
This change of perspective in combination with hypnosis really worked for Pamela and after years of trying the usual for weight reduction diets with no satisfactory results, this intervention worked for her. It put her in control and removed the feelings of guilt, frustration and helplessness she had experienced for so long.
________________________________________________________________________
HYPNOSIS & WEIGHT REDUCTION
Hypnosis in combination with healthy nutrition and exercise that is appropriate for you, is a very powerful and effective tool in helping you to have and maintain your ideal body weight.
FOOD IS A CELEBRATION OF LIFE!
We all need to eat. So let me help you look forward to buying nutritious, healthful food, planning and cooking that food and most important of all, ENJOYING the eating of it, but without stacking on excess weight.
We all need to eat. So let me help you look forward to buying nutritious, healthful food, planning and cooking that food and most important of all, ENJOYING the eating of it, but without stacking on excess weight.
HYPNOSIS CDs
Apart from the hypnosis sessions, I can offer you a series of four CDs so that you can continue the hypnosis in your own time to ensure that you continue with your weight reduction.
YOUR PERSONAL WEIGHT REDUCTION NEEDS
Weight is a complex issue, don't battle with it on your own. Let's turn the conventional thinking about weight reduction on its head and discuss your specific requirements so that we can formulate a plan of action tailored to meet your particular needs and embed that plan with hypnosis for lasting effect.
Call me on 9739 8787 or 0409 514 878. I look forward to hearing from you.
"Helping people to help themselves"
